Saturday, December 19, 2015

Best Smoothie Ever

Yes, you can make them yourself! The easiest breakfast ever. The blender, that dear soul, does all the work for you! How nice!!

Cheaper and more healthful than that $5 latte. I promise. No caffeine, (though tea would be a great addition) but let's start waking up on nutrients!! YAY.

Change the recipe to include your favorite things. I picked all of mine, you should too.

Best Smoothie Ever

1 1/2 cups water (or brewed tea)
1 tbsp chia seeds
1 banana, broken into a few pieces
sprinkle of turmeric
sprinkle of cinnamon
3/4 cup plain Greek yogurt
1/2 cup frozen mixed berries
1/2 cup frozen mango hunks

Add all ingredients to blender and blend until smooth.
Oh yeah baby! Its really that easy. I topped mine with a bit of granola because I can.


GO FORTH AND MAKE GOOD SMOOTHIES!

xoxo Sam

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