In order to be less wasteful and to eat less sugar, Fruit Goo to the Rescue! It honestly couldn't be simpler to make and you won't believe how yummy breakfast can be with less sugar!
Fruit Goo
3 cups frozen berries
1 tbsp honey
1 tbsp chia seeds
big tub of plain yogurt (Greek or regular)
In a microwave safe bowl, defrost the berries in the microwave for 2 minutes.
Stir the berries and start to squish them with a fork.
Microwave for 2 more minutes.
Squish the berries with a fork until they are a pulpy texture. Stir in the honey and chia seeds.
Using a tupperware, layer the yogurt and fruit goo in your desired ratio. I do 1 tbsp fruit goo, 2 heaping tbsp Greek yogurt until my container is full.
I take my fruity yogurt to work with a big container of granola and make a little parfait in a coffee mug or a bowl!
It makes my morning so much better, so pick a fruit you like and try it too!
xoxo Sam
