Yes, you can make them yourself! The easiest breakfast ever. The blender, that dear soul, does all the work for you! How nice!!
Cheaper and more healthful than that $5 latte. I promise. No caffeine, (though tea would be a great addition) but let's start waking up on nutrients!! YAY.
Change the recipe to include your favorite things. I picked all of mine, you should too.
Best Smoothie Ever
1 1/2 cups water (or brewed tea)
1 tbsp chia seeds
1 banana, broken into a few pieces
sprinkle of turmeric
sprinkle of cinnamon
3/4 cup plain Greek yogurt
1/2 cup frozen mixed berries
1/2 cup frozen mango hunks
Add all ingredients to blender and blend until smooth.
Oh yeah baby! Its really that easy. I topped mine with a bit of granola because I can.
GO FORTH AND MAKE GOOD SMOOTHIES!
xoxo Sam
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